fuckin' hangover! but, I always train in this condition.
"Desforges"
5 rds for time
12 dl 100 kg
20 pull-ups
12 c&j 60 kg
20 k2e
30:31 - it was hard cause the head was't very clean
I should work hard with the c&j technique, not separately but almost 2 movements melting together. I think it could be a lot of interesting developments. and today it was look like dancing on unsteady legs
stretching, again. very hard work.
"Desforges"
5 rds for time
12 dl 100 kg
20 pull-ups
12 c&j 60 kg
20 k2e
30:31 - it was hard cause the head was't very clean
I should work hard with the c&j technique, not separately but almost 2 movements melting together. I think it could be a lot of interesting developments. and today it was look like dancing on unsteady legs
stretching, again. very hard work.
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